January 30, 2012 10:08 AM EST
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 Fat Molecule "It's supposed to be a secret, but I'll tell you anyway. We doctors do nothing. We only help and encourage the doctor within." Albert Schweitzer, M.D.  Dr. Albert Schweitzer Man is a food-dependent creature. If you don't feed him, he will die. If you feed him improperly, part of him will die. Emanuel Cheraskin, M.D., D.M.D. "Orthomolecular medicine emphasizes the use of nutrition and nutrients in optimum doses for the treatment of all diseases." Dr. Abram Hoffer (1) Reference  ts
January 29, 2012 11:55 PM EST
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This guy should be running for President!
January 28, 2012 05:27 PM EST
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Obviously "love" is not the answer. (Maybe it is the question?) Rather, self-love may well be the love answer we have been looking for. I tend to distrust "belief" and rather think through positions based on information. Thus, newly discovered information can lead to new thought.
in the 21st century we don't have to pay a thing but attention to get a first-class education.
Ayn Rand was not a Libertarian. She developed her own, quite narcissistically induced, philosophy which for some unfathomable reason gets conflated with a philosophy of maximum freedom.
Does competition drive us to improve and to strive to reach our potential, prevent us from becoming complacent? Perhaps some kinds of competition drive some kinds of people. Maybe co-operation drives others, or the kinds of co-operation that involve excitement of innovation within the security of an interactive group. Then, competition does not have to be about survival of the fittest, but can just be diversity.
I am troubled by the paradigm of ownership in regard to the resources of a society. Ownership, even massive co-ownership, is a divisive concept. We are divided from that which we own, given some sense of entitlement rather than a sense of participation. I think a better paradigm would be a participatory society, in which we are all on the hook for doing well. Freud and others have said, and I tend to agree, that our primary motivators, that which is most associated with psychological happiness, are work and love -- vocation and companionship brought to a level of passion. This passion, and the happiness it can bring, comes with active participation, not a classification of ownership.
Money is a social construct, and yet we foolishly let it take over.
Wasn't Reagan the one who looked into our eyes and hypnotized our better sense into accepting his "debt is good" command?
Even more regressive than the taxes is the whole government-corporate complex of special subsidies, regulations and loopholes designed by corporate lobbyists and granted by their legislative lackeys. The problem of the government for free market business is not the taxes or the regulations, but the subsidies and advantages to the influentially rich. Opposition to government intervention through criminal sanctions does not mean approval of an activity, but rather a valuation of liberty above enforcing morality. Our government is too big because our country is so big, vast, made up of regions with their own interests. So, look at the complexity and wordiness of legislation to attempt to cover an imaginable range of possible scenarios. The thing is, it would be more useful to keep the rules incredibly simple, to cover what we can agree is needed for reasonably sane and safe interaction. Get back to basics, within a future-oriented changing environment. This can be brought from the bottom up, from the smallest groups, within any consciously aware community, becoming more widespread as it becomes an obviously practical meme. Government is but an institutionalization of people's models of living together as a society. It is not a thing, but a system of interrelationships. The pro-Israel lobby is not so much about promoting Israeli interests as influencing a hastening of Armageddon for those Christian martyrs who want an end to this world combined with neocon desires to control the Arab oil countries' resources. The Arab-Israeli hostilities are not so much about the nation of Israel as Western colonial mentality and its aftermath. The world is changing. Every institution will be re-evaluated within that change.
Why does everyone seem to think that these things are a matter of either/or when both/and works much better? I think we need a moratorium on the word "socialism" until a majority of us understands what it means. I keep hearing this meme that people ought not be taxed, to be allowed to keep and spend their own money (which is another debate, as to what money is and who it belongs to) better than government. What is this based upon? What is better? Certainly individuals want to spend in ways that promote their own interests -- but often they do not; and often their interests are not the interests of the society generally. I don't think anyone is arguing against artists being paid for their work. There has always been pirating since there have been items of value to pirate. Mostly we do not respond to such activity by making it harder to do legitimate business or to egregiously burden those who might be operating out of a desire to spread information rather than thievery. As an artist who works with other artists, I am aware of these issues. But artists are creative people. Certainly we can figure out how to promote our work without having it made profitless by pirates. I had just been thinking about how so many children are somehow expected to behave in ways they have no way to understand. No wonder so many of us have so much anxiety about who we are supposed to be, how we are supposed to perform to be ok. The drug laws have nothing to do with safety or public health and everything to do with having control over people willing to flout authority. Part of the silliness in all of this is that we are brainwashed by advertising to take all kinds of dangerous drugs without even considering the dangers, for all kinds of purposes. Then, these few substances that have had some historical hysteria attached are treated like nuclear weapons. If all the expense of maintaining this war mentality against the least able to defend themselves were instead used to treat those who have used substances ill-advisedly, we wouldn't have a substance abuse problem. We would have a substance abuse solution. Perhaps if one is stuck in a mire of continued unsuccessful outcomes, rather than continue to self-berate one could step back, have a refreshment, take a nap, daydream about the scene outside the window, leave the problem to find anew with new energy, ideas and perspective. One of those falls over destiny's cliffs will be your last.
January 28, 2012 01:49 PM EST
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There is a remarkable consistancy in every generation where the same old destructive attitudes are repeated and allowed to prevail. We possess a wealth of knowledge and yet we've never really learned to listen over the volume of our own ignorance, how extraordinary. Although our physical surroundings change constantly with the prevailing winds of time, we as a species do not follow suit in terms of emotional growth. Granted as our knowledge and understanding increases we do accelerate external changes to satisfy our lusts, pleasures, needs and the environment well beyond our ability to control. Much like the children we allow to develop through a process of trial and error, quite often left to fend for themselves. Not for any lack of ability on our part to care and raise them but rather so they too are conditioned and indoctrinated into the same destructive social values and attitudes of previous generations. Consider the following examples: Marriage: An unnecessary commitment of obligation to the ideal of possession. People who want stay together will, those who don’t won’t. Patriotism: A valuation defined to perpetuate a power structure of control and domination. Government: A flawed design allowed to grow beyond any viable recognition or necessity, which should at best be a limited caretaker position to a fundamental ideology. Economy: A medium of valuations designed to ferment discord through growth. Accelerated growth is unsound and destructive. Education: The indoctrination and conditioning into excessive economic and destructive governmental valuations. Corporations: Are there no work houses, are there no prisons left to enslave? Laws: A valuation that must change and grow according to societal necessity in order to avoid becoming obsolete to it’s intended purpose of maintaining social balance as opposed becoming an independent and uncontrollable power structure. We sometime wonder why the changes we see are growing more and more destructive in each passing generation. Perhaps now you can see the pattern we’ve all been contributing to throughout the centuries in EVERY CULTURE. Your comments and recommendations are greatly appreciated:)).
January 26, 2012 10:11 AM EST
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Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to work for a better world.
Linus Pauling, in How to Live Longer and Feel Better, p. 274  Anger  Headache Introduction It is no coincidence that all known disorders of tryptophan metabolism have psychiatric symptoms. Other amino acids might also be involved (1-6). However, the bulk of the evidence implicates tryptophan (2, 3, 4, 6, 7). The Cytokine Theory The cytokine theory is very popular among scientists (2, 3, 7, 8). This theory is related to the tryptophan theory because cytokines, particularly interferon, increase tryptophan metabolism. Tryptophan Tryptophan is found in various foods, particularly proteins. This suggests the use of orthomolecular psychiatry, which uses natural substances and diets as treatments. The tryptophan contents of foods can be seen in NutriCircles (9). NutriCircles were developed by the late Roger Williams of Texas. Williams was an advocate for orthomolecular medicine. Ref. 9 shows a sample NutriCircle of an orange. The orange contains an adequate amount of tryptophan. The book "The Wonderful World within You" by Williams contains a lot of NutriCircles. Williams advocated nutrition for the treatment of alcoholism. A list of books by Williams is given in Ref. 10. This website is at the University of Texas, where Williams worked. Unfortunately he is now deceased. Donald R. Davis, who worked with Williams at the University of Texas in Austin, is still alive. Davis also worked on the NutriCircles. Orthomolecular Psychiatry "It's supposed to be a secret, but I'll tell you anyway. We doctors do nothing. We only help and encourage the doctor within." Albert Schweitzer, M.D. A massive amount of information on nutrition is available for free at Ref. 11. This huge article is seen in large print. Refs. 12 & 13 explain
orthomolecular psychiatry. There are chemical imbalances that cause mental diseases. These chemical imbalances are corrected using natural substances, such as amino acids, and diets. Conclusions Orthomolecular medicine is also used to treat physical illnesses (14). Unfortunately psychiatric drugs can cause physical illnesses. More information on that can be obtained from Hoffer's writings and my own previous articles. The big money is in drugs, and psychiatry is money-driven, like much of medicine. Is psychiatry the retarded child of medicine? Unfortunately there have been a lot of deaths caused by psychiatric treatments including ECT, drugs, etc. For this reason I favor orthomolecular treatments (15). There have also been a lot of deaths from suicides, which can often be done by psychiatric drugs, and alcohol. Failure to seek any treatment is a mistake. The Journal of Orthomolecular Medicine is at the following address: International Society for Orthomolecular Medicine, 16 Florence Ave., Toronto, Ontario, Canada M2N 1E9, 416-733-2117.
References 1. J Psychiatry Neurosci. 2011 Mar;36(2):78-86. N-acetylcysteine in psychiatry: current therapeutic evidence and potential mechanisms of action. 2. Neuropsychiatr Dis Treat. 2011;7:431-9. Epub 2011 Jul 13. A biological pathway linking inflammation and depression: activation of indoleamine 2,3-dioxygenase. 3. Kim YK, Na KS, Shin KH, Jung HY, Choi SH, Kim JB. Cytokine imbalance in the pathophysiology of major depressive disorder. Prog Neuropsychopharmacol Biol Psychiatry. 2007;31(5):1044–1053. [PubMed] 4. Braverman, Eric R. , The Healing Nutrients Within , ISBN #0879837063, Keats Publishing, Inc., 27 Pine Street (Box 876), New Canaan, Connecticut 06840-0876. Get the 1997 Revised edition. Cost $20. 5. Hoffer, Abram - Osmond, Humphry, The Chemical Basis of Clinical Psychiatry, 1960, (no ISBN) (Out of Print), Charles C. Thomas, Bannerstone House, 301-327 East Lawrence Ave., Springfield, IL. 6. J Neural Transm. 2011 Dec 3. [Epub ahead of print] The role of the kynurenine metabolism in major depression. 7. Eisenberger NI, Inagaki TK, Mashal NM, Irwin MR. Inflammation and social experience: an inflammatory challenge induces feelings of social disconnection in addition to depressed mood. Brain Behav Immun. 2010;24(4):558–563. [PMC free article] [PubMed] 8. Reichenberg A, Yirmiya R, Schuld A, et al. Cytokine-associated emotional and cognitive disturbances in humans. Arch Gen Psychiatry. 2001;585(5):445–452. [PubMed] 14. Hoffer, Abram, A Guide to Eating Well for Pure Health - Hoffer's Laws of Natural Nutrition, 1996, ISBN #1550820958, Quarry Press, Inc., P.O. Box 1061, Kingston, Ontario, K7L 4Y5, $18. 15. Hoffer, Abram, Orthomolecular Medicine for Physicians , 1989, ISBN #0879833904, Keats Publishing, Inc., 27 Pine Street, New Canaan, Conn., 06840, $24.  Bipolar Disorder  Alcoholism
January 26, 2012 05:39 PM EST
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Our government is too big because our country is so big, vast, made up of regions with their own interests. So, look at the complexity and wordiness of legislation to attempt to cover an imaginable range of possible scenarios. The thing is, it would be more useful to keep the rules incredibly simple, to cover what we can agree is needed for reasonably sane and safe interaction. Get back to basics, within a future-oriented changing environment. This can be brought from the bottom up, from the smallest groups, within any consciously aware community, becoming more widespread as it becomes an obviously practical meme. Government is but an institutionalization of people's models of living together as a society. It is not a thing, but a system of interrelationships.
http://enerqihealing.com/blog1/2011/12/26/dances-with-dragons/ Dances with Dragons Happy New Year, and an early Happy Chinese New Year! On January 23, we leave behind the Year of the Rabbit–a calm, quiet year laced with cautious optimism–and soar together into the Year of the Dragon. In the West, the mythical figure of the dragon is sometimes portrayed as evil and terrifying. But in Chinese lore, the dragon is highly revered as an intense yet benevolent creature, embodying the ultimate in fortune, abundance, power, and radiant vitality. The Chinese Dragon can easily fly through the air, swim in water, and walk on land. He is often depicted chasing or guarding a ball known by Daoists as the “pearl of immortality”–a reminder that we each carry the power to cultivate the eternal within ourselves. http://www.patheos.com/Resources/Additional-Resources/You-Can-Stand-Up-Drew-Jacob-01-20-2012.html The Heroic Life You Can Stand Up This is the dirty little secret of heroes. They're not special, not chosen by prophesy, not irradiated or born with powers. They work at it. It takes a willingness to challenge yourself, and a heroic imagination. You can cultivate these traits http://www.opednews.com/articles/Embody-the-Movement-Danci-by-Rae-Abileah-120124-271.html Embody the Movement: Dancing for Economic Justice "The flash mob gives the opportunity for people across generations and walks of life to voice their rage and dreams for the future through public art," said Magalie Bonneau-Marcil, who produced the flash mob and founded Dancing Without Borders. Former world-class athlete Bonneau-Marcil is using the organizing skills she learned from collaborative training for the Olympics to work for social justice. She started Dancing without Borders in August, 2011, to reclaim the healing and unifying power of free-form dance and flash mob as a ritual, community-building and empowerment vehicle for real change.
http://goldensephora.com/2012/01/23/neurodiversity-is-a-perspective-based-in-science-and-grounded-in-compassion/ Neurodiversity Is A Perspective Based in Science and Grounded in Compassion We have many centuries of cultural biases which create unnecessary “isms” aimed at anyone not fitting into a certain cultural, neurological, or biological norm. The norm is the problem. When we buy into the idea that there is something wrong with someone, we create a culture of unnecessary necessity. We generate pity and problems that are not only unhelpful, but are mostly damaging.
January 26, 2012 03:09 PM EST
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When God Cleans House: God did some winter house cleaning last week and today. He sent a some snow and rain and cold weather our way which covered many sidewalks and where cars was snowed in. Neighbor's came out to shovel their sidewalks off and had to shovel their cars out. When all the shoveling was finished, husband and I went back into our house to have a nice hot cup of coffee and we had chills so it taken awhile to warm up. In our own lives, God sometimes works in a similar way. He allows storms and maybe earthquakes circumstances that may shake loose the coldness from our own heart's and our lives. Sometimes it may be a bad habit, something that is not good like a stubborn attitude that prevents us to grow in our walk and faith in our Christian life. The Old Testament prophet Jonah discovered what can happen when one refuses to get rid of a stubborn attitude. His hatred for the Ninevites was stronger than his love for God. We have to be very careful not to let the hate over power our love for God, so anyways; God sent a great storm that landed Jonah in a giant fish. (Jonah 1:4,17) God preserved the reluctant prophet in that unlikely place and gave Jonah a second chance to search his heart and to obey. ( 2:10; 3: 1-3) As we grow older, our bodies wear down and our bones are not as strong as we were maybe in our twenties. We can not do the things we did twenties year's ago but if we search the alarm system of our souls, our attitudes can change. As I grow another year older, it makes me think of my own attitude how I look at life. Think of attitude that God expects me to dispose of. Angry, bitterness, and evil speech. When God shakes things up in our lives and in your life, we need to get rid of what He shakes loose. Lord, give me a listening heart and help me to cooperate with You when You point out changes that need to be made in my own life. I want to honor you, strife every day to serve you in a positive thoughts, and with a pure heart and speak the words that pleases You. Christ cleansing power can remove the most stubborn stain of sin. He removed them out of my life and He is still transforming my life to be better to help me find peace with myself and peace with God, we can be peacemakers for God. Ephesians 4:31 Let all bitterness, wrath, angry, clamor, and evil speaking be put away from you, with all malice.
January 26, 2012 01:19 PM EST
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I'll be honest, I had a hard mix up confusing life growing up but I never what happen to me in the past pull me down. It may have done a lot of damage in my life but I keep fighting and climbing that ladder step by step and if I fall, I don't stay down. I learn all about living life in my own home growing up and it isn't the life I would choose for my life or my children. It wasn't until I finally broke down and had to admit to myself I could not fight this battle alone. Through intense counseling I learned alot about myself. Through role playing it helped me released a lot of mix emotions I was holding deep inside. Let me tell you, I am a fighter and a survivor. I have learned as long as I held on those bitter feelings and hatred towards those who brought me shame and hurt and physical scars, they still had control of my life. Today through my intense counseling, I have learned the steps to let my past make me a better human being and not bitter. Yes, I do live with disabilities due to my intense abuse but I learned to move on and use my disabilities to my advantage. Being honest I do get frustrated, because the damaged to my brain I am a bit slower, I have learning disabilities but I exercise my brain through reading books, playing brain games and talking my frustrations out. I can't watch movies that has to do with child abuse because it is a very sensitive subject for me. It brings back flashes. When I was attending college, the teacher had the class watch a movie about an young girl who her parents were drug addicts: Sorry, I forget the name of the movie, but I had to walk out of the classroom because it was so intense for me and put my head in a head spin. Liz Murray, just remember the name of the movie. I did however watch a few minutes of the movie and I broke down and like I said had to walk out of the class. The teacher came out to the hallway where I was standing and she said to me that if I don't return to the classroom I will get a failing grade. I explained to her I can not sit in the classroom and participate watching that movie for my personal reasons. At that time, it was before counseling...I could not open up to anybody and did not trust no mankind....nobody. I received a failing grade and I accepted it than put myself through memories I did not want to remember. I wasn't ready. It did come down to where I had to finish my college online....I am not a good candidate being around people. I get very distracted sitting in a classroom and just as my school days....there were students who bullied me in college because of my disabilities. One name I was called in college was short-stub....half my pinky finger is missing due to circumstances I rather say. My right hand pinky finger is a stub...I lost half my pinky finger when I was five year's old. In one class we had to take computer and I could not use my pinky but I learned to use the finger next to my pinky but the some students I guess overheard the teacher and I conversation about my situation where I could not use the pinky finger. It gave an open opportunity for some students to make jokes about it. I ignore it but I ended up quitting that school and attending home school classes online. All I went through in my past, it may have pulled me down for some year's but today when I look back at my past I actual thank God because my past made me to live a better life. My past made me stronger and it made me wiser. I know I could never hurt a human being no matter how hard and ignorant or rude they are, I walk away. If they are the person who judges or bullied another person than it shows what kind of person they are and their character. I live my life as a Christian, trust and only believe in a Love that is Real, a friend who is Real, a Love that rejoices in the truth. Many people haven't been adequately exposed to authentic love. It has taken me year's to really believe and understand the truth and except Love is real. I was always cynical what real love is. Real love is first: start believing in myself, than believing in the people negative comments or the people around me. I am discovering my talents, which I love to sew and make crafts, I am learning about my abilities, and learning to work ways around my disabilities. I am deaf impaired. I lost my hearing due to Nerve deafness at a very young age but I am special because I speak with my hands and got pretty talent reading lips. It makes some people frustrated when I have to ask to repeat themselves. I thank God I still can hear his word. I still can hear the birds sing their beautiful songs. I am thankful for the gifts God gave me. So the only advise I can share with people who had a rocky rough road, today, tomorrow or in the future, DON'T LET YOUR PAST CONTROL WHAT LIES IN-STORE FOR YOU, LET YOUR PAST MAKE YOU STRONGER, WISER AND LESSONS YOU LEARN FROM YOUR PAST, Let your past make you energize you to keep fighting and surviving and be better not bitter. Trust in yourself, Believe in yourself and First of all, Put God first and put your faith in Him and be gladly grateful God created you and look to your days with new courage, faith and trust God to give strength to guide your way with prayer and keep smile on your lips all the while you face each new day. God Bless! God Is Good! And His Love Is Real. "I love myself, I love Jesus! "Love rejoices in the "TRUTH! I love my family, Love my grandchildren, all Ten of them. I love all my gather friends! I love everybody! God Loves everybody too!
January 25, 2012 06:45 PM EST
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  Today President Obama followed up his State of the Campaign Kickoff address with a visit to Conveyor Engineering & Manufacturing in Cedar Rapids, Iowa. ` Conveyor Engineering & Manufacturing manufactures stainless steel screws like the one pictured to the left. They are screws that are used to run conveyor belts and screw presses used in wet corn milling, ethanol production, and manure and fertilizer manufacturing. Its customers include Cargill, Kellogg, Hormel Foods and Georgia Pacific and it is truly an American business to be proud of. So pardon me for making a natural connection here, but while Conveyor Engineering & Manufacturing is a serious unsung hero in American life, on so many levels including agriculture, jobs, and the economy, I can’t help but see a remarkable symbolic connection between the screws they make and how President Obama has screwed America. Despite his rhetoric regarding his three day, five-state tour of battlegrounds that are filled with electoral college votes that the Presidents badly needs, and in which officials say the President will use to lay out his vision for a “new era of American manufacturing with more great jobs and more products made in the USA”, what the President will not be admitting is that his policies have actually screwed America, its people, and the manufacturing industry he is trying to become a hero of. President Obama will not be addressing the 30 jobs bills that Republicans in the House passed but thanks to the President and his Party, are still sitting over in the United States Senate. The President will not be mentioning that many of those Republican initiatives were endorsed last week by his own jobs council. And, he will not admit that for three years now, all he has done is regurgitate the same failed past policies of more spending, more taxes, and more regulations. The President will not be pointing out how his policies have held back economic growth and stymied the ability of manufacturers to broaden their base and ability to increase production, which in turn would normally increases profits, and the hiring of new employees. You will not hear about how President Obama’s decision to impose 35% tariffs on Chinese tire imports resulted in job losses for U.S. downstream industries, higher prices for U.S. consumers and led to an avalanche of similar trade case filings and other demands for protectionist measures, or how killing the Keystone Pipeline cost hundreds of thousands of jobs and diminished any immediate hope to alleviate our reliance on foreign oil and to lower the cost to for manufacturers to do business in our nation. President Obama will not be admitting that the inability for him and his Party to present a budget in what is now more than 1,001 days, has helped to create an air of uncertainty that hangs over our economy like a sword of Damocles. Nor will he speak about how his policies to bailout out all his buddies in GM and in Fannie and Freddie Mac have burdened Americans and American manufactures with a driving need for the federal government to generate more tax dollars in order to pay for these bailouts. And you will not hear President Obama campaigning on the fact that his overspending, debt busting, crony capitalism, government depency promoting, pro-poverty policies, led to the first downgrading of the American bond rating in our nation’s history….a downgrade that made it even riskier to do or grow businesses in America. You will not hear about any of these facts as President Obama tries to blame his destruction of the free market and stagnation of the economy on others. But I am grateful for the fact that the President chose the backdrop that he did to launch his financial fiction and fantasy tour of America. The backdrop of the giant screws which Conveyor Engineering & Manufacturing produces is much more fitting than the infamous Greek columns he used as a backdrop when he accepted his party’s presidential nomination three years ago. The backdrop of a big screw is much more appropriate for this President, a President who has screwed America more than any other President since Democrat Jimmy Carter compelled Americans to fumigate the White House with a dose of Ronald Reagan conservatism. So as President Obama leaves the screw factory, all I can really say is thank you Mr. President, and screw you too.
January 25, 2012 02:59 PM EST
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Schyuler the Stork continues to tell his story to Yost Snippet. This part of “The History of Snippetville” series.
The History of Snippetville Part 56 “The ship ported at St. Augustine and I flew away quickly. I made my home among the woods, and news of a strange bird spread quickly.”
The History of Snippetville Part 57 “Then I came to this vey fountain when we are standing. As I was about to drink, and old Indian man approached me. When he spoke I understood his words.”
The History of Snippetville Part 58 “He told me that he was over 400 years old, and he was given this gift by drinking from this fountain. Yet not given to all who drink.”
The History of Snippetville Part 59 “It is only given to those with a special destiny,” he said. “Will it be given to me?” I asked. “It will,” he said. “You are different.”
The History of Snippetville Part 60 “So I drank from The Fountain of Youth. The old Indian taught me to speak with a human voice. Shortly after he died and I have lived on.”
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<div> Founder of Group wants info; L.B. Higginbotham, founder of Gamble on the Gulf would appreciate any information that one may have on the families of fishermen, or small business on the Gulf Coast who are still inconvenienced by the BP oil spill. Gamble on the Gulf isn't just on gather, it's on youtube, myspace, facebook, and even has it's own website at giveplanet.com; and it needs people and money, but it needs people first! </div>
Bright Blessings to all, May we take the time out each day to ground, center, connect with our source, and be in gratitude. Stay well, Ten Nebula
You know I think if more people took the advice in this news bulletin we could really reduce global warming.
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